Second day on carnivore. Woke up bright and early with lots of energy and a whopping 2.4kg down in a single day.
Obviously none of that is fat and it’s just water weight leaving me, but still, my heart needs to work a little less hard and it’s an inspiring first step.
Considering how decent my diet has been the last few weeks I find this fascinating.
There aren’t that many different things that I was eating and I am starting to think that curd, kefir and other dairy is something my body just isn’t a fan of.
It’s really sad as I absolutely love dairy, especially the fermented kind, but the massive shedding of water weight and some other unpleasant symptoms are convincing me that it is not for me.
I got to play with my new drone today and made a pretty dope video promoting the BMX Marupe park. The place inspires me in many ways.
Good day. Feeling fulfilled and proud.
Proud that I’m doing something good. For me. For my family. For my colleagues. And my community.